Food database and calorie counter

Sunshine

Cheez-It Snack Mix Sweet & Salty

Nutrition Facts

Serving Size

1/2 cup (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

5.00g

Includes 5.00g Added Sugars

10%

Protein

2.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.60mg

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Nov 20 12:45 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (33%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

21g

Protein

There are 140 calories in 1/2 cup (30 g) of Sunshine Cheez-It Snack Mix Sweet & Salty.

Calorie breakdown: 33% fat, 61% carbs, 6% protein.

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Related Snacks from Sunshine:

Cheez-It 100 Calorie Right Bites Snack Mix

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