Food database and calorie counter Source: Member

Sunshine

Cheez-It 100 Calorie Right Bites Snack Mix

Nutrition Facts
Serving Size 1 pouch (21g)
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 15g 5%
  Dietary Fiber 0.5g 2%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cyates1013 on 06 Jul 11, and last modified on 18 Jan 14 by member need to lose many lbs .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
Carbohydrates, 15g (63%) Fat, 3g (28%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3g
Carbs
15g
Protein
2g
There are 100 calories in a 1 pouch serving of Sunshine Cheez-It 100 Calorie Right Bites Snack Mix.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

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