Food database and calorie counter Source: Member

Sunshine

Cheez-It Original Snack Crackers (1 oz)

Nutrition Facts
Serving Size: 1 pouch (28g)
 
Amount Per Serving
Calories from Fat 63
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 30mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
16g
Protein
3g
There are 140 calories in a 1 pouch serving of Sunshine Cheez-It Original Snack Crackers (1 oz).
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

Related Crackers from Sunshine:

Cheez-It Grooves Zesty Cheddar Ranch
Cheez-It White Cheddar Crackers (21g)
Cheez-It Provolone
Cheez-It Grooves Sharp White Cheddar
Cheez-It Original Snack Crackers (1.25 oz)
Cheez-It Zingz Queso Fundido
  find more sunshine crackers products

Related Snacks from Sunshine:

Cheez-It 100 Calorie Right Bites Snack Mix

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