Food database and calorie counter

Sundia

True Fruit - Coco Pina

Nutrition Facts

Serving Size

1 cup (198 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

Sodium

40mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

0.0g

Sugars

29.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Jan 15 12:07 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (17%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

31g

Protein

There are 150 calories in 1 cup (198 g) of Sundia True Fruit - Coco Pina.

Calorie breakdown: 17% fat, 80% carbs, 3% protein.

Related Pineapples from Sundia:

True Fruit - Purely Pineapple
Pineapple Chunks
True Fruit - Purely Pineapple

Related Fruit from Sundia:

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True Fruit - Citrus Salad
True Fruit - Cherry Medley
True Fruit Light - Ruby Grapefruit
True Fruit - Ruby Grapefruit
True Fruit - Tropical Medley
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Other Types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
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Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
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Other Types of Fruit:

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Strawberries
Peaches
Oranges
Apples
Bananas
	view more fruit nutritional info

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