Food database and calorie counter Source: Member

Sun-Maid

California Pitted Prunes

Nutrition Facts
Serving Size 1/4 cup (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 290mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 15g  
Protein 1g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gillaroo on 03 Nov 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 26g (96%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
26g
Protein
1g
There are 100 calories in a 1/4 cup serving of Sun-Maid California Pitted Prunes.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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Other Types of Prunes:

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Cooked Dried Prune with Sugar
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Other Types of Dried Fruit:

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