Food database and calorie counter Source: Member

Souper Salad

Loaded Potato Salad

Nutrition Facts
Serving Size 1/3 cup
 
Amount Per Serving
Calories from Fat 60
Calories 130
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Loaded Potato Salad information taken from Souper Salad web site on March 13, 2013.
Information for this food was submitted to the FatSecret food database by member H-Lady on 13 Mar 13.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (48%)
 
Protein (12%)
Carbohydrates, 13g (40%) Fat, 7g (48%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
13g
Protein
4g
There are 130 calories in a 1/3 cup serving of Souper Salad Loaded Potato Salad.
Calorie breakdown: 48% fat, 40% carbs, 12% protein.

Related Salads from Souper Salad:

Caesar Salad
California Strawberry Salad
Fettuccine Pasta Salad
Tuna Skroodle Pasta Salad

More Products from Souper Salad:

Corn Taco Shell
Taco Meat
Marinated Mushrooms
Vegetable Beef Soup
Sweet Potato
  view all souper salad products

Other Types of Potato Salad:

Potato Salad
Potato Salad with Egg
German Style Potato Salad
Potato Salad Side Dish
Trader Joe's Old Fashioned Potato Salad
Jason's Deli American Potato Salad
  view more potato salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/3 cup
 

Recently Eaten By:

curtbeck
on 27 August 2014
j2bour
on 20 July 2014
Jekpeter
on 25 May 2014
thickgurl
on 19 May 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.