Food database and calorie counter Source: Member

Smart Balance

Light Cream Cheese Spread

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 70
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 105mg 4%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 0g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member iioeo on 08 May 08, and last modified on 08 May 08 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (77%)
 
Protein (0%)
Carbohydrates, 3g (23%) Fat, 4.5g (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4.5g
Carbs
3g
Protein
0g
There are 70 calories in a 2 tbsp serving of Smart Balance Light Cream Cheese Spread.
Calorie breakdown: 77% fat, 23% carbs, 0% protein.

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Recently Eaten By:

BeGirl
on 24 November 2014
snezica
on 19 July 2014
dbfaircloth
on 25 April 2014
5tarwar5
on 24 March 2014

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