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Simply Sensible

Beef Pot Roast and Gravy

Nutrition Facts
Serving Size 5 oz meat & 1/4 cup potatoes (216 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
500mg
22%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 11 06:47 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (22%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
5g
Carbs
16g
Protein
23g
There are 220 calories in 5 oz meat & 1/4 cup potatoes (216 g) of Simply Sensible Beef Pot Roast and Gravy.
Calorie breakdown: 22% fat, 32% carbs, 46% protein.

Related Beef from Simply Sensible:

Beef Tips and Gravy

More Products from Simply Sensible:

Lasagna
  view all simply sensible products

Other Types of Roast Beef:

Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Roast Beef Spread
  view more roast beef nutritional info

Other Types of Beef:

Beef Steak
Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Beef
  view more beef nutritional info
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