Food database and calorie counter Source: Member

Simply Seafood

Wild Pacific Pollock

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 9
Calories 95
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 85mg 28%
Sodium 113mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20g  
 
Vitamin A 2% Vitamin C -
Calcium - Iron -
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5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
95
Fat
1g
Carbs
0g
Protein
20g
There are 95 calories in a 4 oz serving of Simply Seafood Wild Pacific Pollock.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

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