Food database and calorie counter Source: Member

Simple Truth Organic

Garbanzo Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 20
Calories 122
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Missy525 on 05 Jan 13, and last modified on 23 Aug 13 by member Lilhorseegirl .

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6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (15%)
 
Protein (19%)
Carbohydrates, 20g (66%) Fat, 2g (15%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
122
Fat
2g
Carbs
20g
Protein
6g
There are 122 calories in a 1/2 cup serving of Simple Truth Organic Garbanzo Beans.
Calorie breakdown: 15% fat, 66% carbs, 19% protein.

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