Food database and calorie counter Source: Member

Simple Truth Organic

Garbanzo Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 18
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
20g
Protein
6g
There are 120 calories in a 1/2 cup serving of Simple Truth Organic Garbanzo Beans.
Calorie breakdown: 15% fat, 66% carbs, 20% protein.

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Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
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Other Types of Beans:

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Red Kidney Beans (Canned)
Green String Beans
Black Beans (Canned)
  view more beans nutritional info
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