Food database and calorie counter Source: Member

Signature Kitchens

Whole Kernel Golden Sweet Corn

Nutrition Facts
Serving Size: 1/2 cup (125g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 2g  
 
Vitamin A - Vitamin C 6%
Calcium - Iron 2%
Information for this food was submitted to the FatSecret food database by member Nsierco on 26 Aug 17.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1/2 cup serving of Signature Kitchens Whole Kernel Golden Sweet Corn.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

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