Food database and calorie counter Source: Member

Shari's

Buttermilk Pancakes

Nutrition Facts
Serving Size 3 cakes (138g)
 
Amount Per Serving
Calories from Fat 30
Calories 250
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 720mg 30%
Total Carbohydrate 49g 16%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 6g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Scooter061 on 18 Dec 12.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
Carbohydrates, 49g (78%) Fat, 3.5g (13%) Protein, 6g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
3.5g
Carbs
49g
Protein
6g
There are 250 calories in a 3 cakes serving of Shari's Buttermilk Pancakes.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

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Buttermilk Pancakes
Pancakes (Dry Mix)
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