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Food database and calorie counter Source: Member

Shari's

Denver Omelette

Nutrition Facts
Serving Size 1 omelette
 
Amount Per Serving
Calories from Fat 171
Calories 720
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 19g 95%
Cholesterol -
Sodium 1380mg 58%
Total Carbohydrate 10g 3%
  Dietary Fiber -
  Sugars -  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Living Life on 04 Sep 11.

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36%
of RDI*
(720 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (60%)
 
Protein (26%)
Carbohydrates, 10g (14%) Fat, 19g (60%) Protein, 18g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
720
Fat
19g
Carbs
10g
Protein
18g
There are 720 calories in a 1 omelette serving of Shari's Denver Omelette.
Calorie breakdown: 60% fat, 14% carbs, 26% protein.

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Recently Eaten By:

ironsj
on 13 April 2014
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