Food database and calorie counter Source: Member

Shamrock Farms

2% Reduced Fat Mmmmilk

Nutrition Facts
Serving Size 1 cup (236ml)
 
Amount Per Serving
Calories from Fat 40
Calories 120
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Feb 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
Carbohydrates, 12g (40%) Fat, 4.5g (34%) Protein, 8g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
4.5g
Carbs
12g
Protein
8g
There are 120 calories in a 1 cup serving of Shamrock Farms 2% Reduced Fat Mmmmilk.
Calorie breakdown: 34% fat, 40% carbs, 26% protein.

Related Skim Milk from Shamrock Farms:

1% Lowfat Mmmmilk
2% Reduced Fat Chocolate Mmmmilk (Bottle)
2% Reduced Fat Mmmmilk (Bottle)
Fat Free Mmmmilk Milk
Fat Free Plus Mmmmilk Milk
Lowfat Milk
  find more shamrock farms skim milk products

Related Milk from Shamrock Farms:

1% Chocolate Mmmmilk
1% Lowfat Milk
Chocolate Milk
Chocolate Mmmmilk
Chocolate Mmmmilk (Bottle)
Low Fat Chocolate Mmmmilk Milk
  find more shamrock farms milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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Recently Eaten By:

MTurner123
on 15 July 2014
Jayjaycakez
on 22 April 2014
jacturne
on 28 March 2014
Natesketball
on 21 August 2013

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