Food database and calorie counter Source: Member

Shamrock Farms

Lowfat Milk

Nutrition Facts
Serving Size 1 bottle (354ml)
 
Amount Per Serving
Calories from Fat 35
Calories 190
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 240mg 10%
Potassium 770mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 22g  
  Other Carbohydrate 0g  
Protein 16g  
 
Vitamin A 15% Vitamin C 8%
Calcium 60% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Musha on 08 Feb 13.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (16%)
 
Protein (34%)
Carbohydrates, 24g (50%) Fat, 3.5g (16%) Protein, 16g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
24g
Protein
16g
There are 190 calories in a 1 bottle serving of Shamrock Farms Lowfat Milk.
Calorie breakdown: 16% fat, 50% carbs, 34% protein.

Related Skim Milk from Shamrock Farms:

1% Lowfat Mmmmilk
2% Reduced Fat Chocolate Mmmmilk (Bottle)
2% Reduced Fat Mmmmilk
2% Reduced Fat Mmmmilk (Bottle)
Fat Free Mmmmilk Milk
Fat Free Plus Mmmmilk Milk
  find more shamrock farms skim milk products

Related Milk from Shamrock Farms:

1% Chocolate Mmmmilk
1% Lowfat Milk
Chocolate Milk
Chocolate Mmmmilk
Chocolate Mmmmilk (Bottle)
Low Fat Chocolate Mmmmilk Milk
  find more shamrock farms milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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Recently Eaten By:

Nightshade03
on 15 June 2013



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