Food database and calorie counter Source: Member

Shamrock Farms

Organic Milk

Nutrition Facts
Serving Size: 1 cup (236ml)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 115mg 5%
Potassium 360mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 8g  
 
Vitamin A 6% Vitamin C 4%
Calcium 30% Iron 0%
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Last updated: 06 Oct 09 06:41 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
11g
Protein
8g
There are 150 calories in a 1 cup serving of Shamrock Farms Organic Milk.
Calorie breakdown: 49% fat, 30% carbs, 22% protein.

Related Milk from Shamrock Farms:

Organic Reduced Fat Milk
Rockin' Refuel Protein Milk Beverage Chocolate
Fat Free Mmmmilk Milk
Whole Milk
Reduced Fat Vanilla Mmmmilk Milk
Lowfat Milk
  find more shamrock farms milk products

More Products from Shamrock Farms:

Rockin' Refuel Muscle Builder Strawberry
Rockin’ Protein Builder Chocolate
Cold Brew Coffee & Milk Vanilla
Rockin Refuel Max
Rockin' Refuel Muscle Builder
  view all shamrock farms products

Other Types of Milk:

Low Fat Milk
2% Fat Milk
Milk
Milk (Nonfat)
Whole Milk
1% Fat Milk
  view more milk nutritional info
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