Food database and calorie counter Source: Member

Shamrock Farms

Organic Milk

Nutrition Facts
Serving Size: 1 cup (236ml)
Amount Per Serving
Calories from Fat 70
Calories 150
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 115mg 5%
Potassium 360mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 8g  
Vitamin A 6% Vitamin C 4%
Calcium 30% Iron 0%
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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (49%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 cup serving of Shamrock Farms Organic Milk.
Calorie breakdown: 49% fat, 30% carbs, 22% protein.

Related Milk from Shamrock Farms:

2% Reduced Fat Mmmmilk
1% Lowfat Mmmmilk
Reduced Fat Strawberry Mmmmilk Milk
Rockin' Refuel Low Fat Strawberry Protein Fortified Milk
Fat Free Plus Mmmmilk Milk (Bottle)
1% Chocolate Mmmmilk
  find more shamrock farms milk products

More Products from Shamrock Farms:

Cold Brew Coffee & Milk Vanilla
Rockin' Refuel Muscle Builder
Egg Nog
  view all shamrock farms products

Other Types of Milk:

2% Fat Milk
Milk (Nonfat)
Whole Milk
Low Fat Milk
1% Fat Milk
  view more milk nutritional info
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