Potato Crusted Flounder with plain Baked Potato & Steamed Broccoli Florets Calories and Nutritional Information

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31 to 40 of 1000 for Potato Crusted Flounder with plain Baked Potato & Steamed Broccoli Florets

Per 1 cup - Calories: 239kcal | Fat: 6.94g | Carbs: 32.67g | Protein: 12.02g
Other sizes: 1 serving - 119kcal , 100 g - 103kcal , 1 oz - 29kcal , more... Nutrition Facts - Similar

Potato Salad with Egg

Per 1 cup - Calories: 262kcal | Fat: 13.61g | Carbs: 30.80g | Protein: 5.35g
Other sizes: 1 serving - 132kcal , 100 g - 136kcal , 1 oz - 39kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Flounder

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes: 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , 1 serving - 175kcal , more... Nutrition Facts - Similar

Boiled Potato

Per 100 g - Calories: 103kcal | Fat: 2.24g | Carbs: 19.52g | Protein: 1.81g
Other sizes: 1 small - 170kcal , 1 medium - 211kcal , 1 cup - 166kcal , more... Nutrition Facts - Similar

Mashed Potato

Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g
Other sizes: 1 serving - 105kcal , 100 g - 100kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Potato Patty

Per 1 patty - Calories: 135kcal | Fat: 8.34g | Carbs: 11.99g | Protein: 2.95g
Other sizes: 1 serving - 270kcal , 100 g - 196kcal , 1 oz - 56kcal , more... Nutrition Facts - Similar

Potato Pancake

Per 1 pancake - Calories: 42kcal | Fat: 2.22g | Carbs: 4.56g | Protein: 0.98g
Other sizes: 1 pancake - 70kcal , 1 cup - 346kcal , 1 serving - 140kcal , more... Nutrition Facts - Similar

Potato Soup

Per 1 cup - Calories: 105kcal | Fat: 3.56g | Carbs: 14.25g | Protein: 3.73g
Other sizes: 1 serving - 105kcal , 100 g - 43kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Potato Chowder

Per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Protein: 6.45g , more... Nutrition Facts - Similar

Boiled Potato (without Peel)

Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g
Other sizes: 1 small - 133kcal , 1 medium - 175kcal , 1 large - 311kcal , more... Nutrition Facts - Similar

Related searches for: **Potato Crusted Flounder with plain Baked Potato & Steamed Broccoli Florets**
potatoes	butter	mashed potatoes
sour cream		baked potatoes

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