Food database and calorie counter Source: Generic

Potato Chowder

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 120
Calories 218
 
% Daily Values*
Total Fat 13.34g 21%
  Saturated Fat 5.193g 26%
  Polyunsaturated Fat 1.726g  
  Monounsaturated Fat 5.706g  
Cholesterol 20mg 7%
Sodium 521mg 22%
Potassium 424mg  
Total Carbohydrate 19.12g 6%
  Dietary Fiber 1.5g 6%
  Sugars 8.01g  
Protein 6.45g  
 
Vitamin A 0% Vitamin C 13%
Calcium 16% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: corn chowder
11%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (54%)
 
Protein (12%)
Carbohydrates, 19.12g (34%) Fat, 13.34g (54%) Protein, 6.45g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
218
Fat
13.34g
Carbs
19.12g
Protein
6.45g
There are 218 calories in 1 cup of Potato Chowder.
Calorie breakdown: 54% fat, 34% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 88
1 cup 218

Related Types of Chowders:

Clam Chowder
New England Clam Chowder
Manhattan Clam Chowder
Fish Chowder
Chunky Chicken Mushroom Corn Chowder
  view more chowders nutritional info

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Campbell's Chunky Potato Ham Chowder
Progresso Traditional Potato, Broccoli, & Cheese Chowder
Zippy's Potato Corn Chowder (Regular)
Zippy's Potato Corn Chowder (Large)
Campbell's Chunky Old Fashioned Potato Ham Chowder
  view more results

Contains these Ingredients:

116 g Milk, NFS
1 g White wheat flour (all purpose, bleached, enriched)
10 g Salted pork (cured)
20 g Yellow sweet corn (kernels cut off cob, frozen)
7 g Onions
36 g Potato (flesh and skin)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Black pepper
1 g Salt
56 g Water
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Recently Eaten By:

TimothyHoyle
on 26 June 2014
lmfrazier
on 13 June 2014
slackpat
on 18 May 2014
Windu
on 28 April 2014

Recently Eaten With:

FatSecret members have recently eaten Potato Chowder with these foods:
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