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11 to 20 of 1000 for Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes:
1 cup, NFS - 38kcal
, 1 cup of slices - 38kcal
, 1 cup of mashed - 50kcal
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Nutrition Facts - Similar
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Cooked Spaghetti Squash (Fat Not Added in Cooking)
Per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Protein: 1.02g
Other sizes:
1 squash yields - 266kcal
, 100 g - 27kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g
Other sizes:
1 cup cubed, all varieties - 76kcal
, 1/2 acorn squash - 58kcal
, 1 oz, raw, yields - 5kcal
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Nutrition Facts - Similar
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Protein: 12.49g
Other sizes:
1 oz dry, yield after cooking - 75kcal
, 1 cup, dry, yield after cooking - 555kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes:
1 10 oz frozen package yields - 71kcal
, 1 serving - 26kcal
, 1 piece - 3kcal
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Nutrition Facts - Similar
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Cooked Mung (Fat Not Added in Cooking)
Per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Protein: 15.40g
Other sizes:
1 oz dry, yield after cooking - 102kcal
, 1 serving - 112kcal
, 100 g - 112kcal
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Nutrition Facts - Similar
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Macaroni (Fat Not Added in Cooking)
Per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Other sizes:
1 cup of cooked - 220kcal
, 1 oz, dry, yields - 122kcal
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Nutrition Facts - Similar
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Barley (Fat Not Added in Cooking)
Per 100 g - Calories: 122kcal | Fat: 0.44g | Carbs: 28.09g | Protein: 2.25g
Other sizes:
1 cup of cooked - 198kcal
, 1 cup, dry, yields - 900kcal
, 1 oz, dry, yields - 131kcal
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Nutrition Facts - Similar
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Quick Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 143kcal | Fat: 0.46g | Carbs: 30.49g | Protein: 3.36g
Other sizes:
1 cup, dry, yields - 555kcal
, 100 g - 59kcal
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Nutrition Facts - Similar
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Yellow Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g
Other sizes:
1 oz, dry, yields - 83kcal
, 1 serving - 100kcal
, 100 g - 95kcal
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Nutrition Facts - Similar
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