Leonard Mountain 3 Amigos Enchilada Stew Calories and Nutritional Information

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1 to 10 of 1000 for Leonard Mountain 3 Amigos Enchilada Stew

3 Amigos Enchilada Stew (Leonard Mountain)

Per 1 bowl - Calories: 75kcal | Fat: 3.00g | Carbs: 10.00g | Protein: 2.00g Nutrition Facts - Similar

Per 1/2 cup of cubed - Calories: 46kcal | Fat: 0.07g | Carbs: 11.09g | Protein: 0.91g
Other sizes: 1 yam - 281kcal , 1 oz - 19kcal , 1 lb - 304kcal , more... Nutrition Facts - Similar

Hawaii Mountain Yam (with Salt, Steamed, Cooked)

Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 28.99g | Protein: 2.51g
Other sizes: 1 oz - 23kcal , 1 lb - 372kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Stew

Per 1 cup - Calories: 169kcal | Fat: 3.15g | Carbs: 19.68g | Protein: 15.45g
Other sizes: 1 serving - 169kcal , 100 g - 67kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)

Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 29.00g | Protein: 2.51g
Other sizes: 1 oz - 23kcal , 1 lb - 372kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Meatless Enchilada with Cheese

Per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Protein: 9.93g , more... Nutrition Facts - Similar

Beef Stew

Per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Protein: 18.49g
Other sizes: 1 serving - 235kcal , 100 g - 94kcal , 1 oz - 27kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes)

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes: 1 cup, dry, yields - 303kcal , 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Beef Stew Meat

Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes: 1 oz of boneless - 52kcal , 1 cup of cooked, diced - 406kcal , 1 cubic inch of boneless cooked - 52kcal , more... Nutrition Facts - Similar

Enchilada with Ham and Cheese

Per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Protein: 9.04g , more... Nutrition Facts - Similar

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