Grilled Kale Hoppin John Calories and Nutritional Information

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1 to 10 of 1000 for Grilled Kale Hoppin John

Per 1/2 cup - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Protein: 4.00g Nutrition Facts - Similar

Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Cooked Kale (from Canned)

Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes: 1 serving - 43kcal , 100 g - 51kcal , 1 oz - 14kcal , more... Nutrition Facts - Similar

Kale (Cooked)

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Grilled Chicken

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes: 1 medium slice - 33kcal , 1 oz of boneless - 67kcal , 1 oz of boneless (yield after cooking) - 47kcal , more... Nutrition Facts - Similar

Grilled Fish

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes: 1 oz of boneless (yield after cooking) - 25kcal , 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes: 1 10 oz frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Hopping John (Black-Eyed Peas and Rice)

Per 1 cup - Calories: 419kcal | Fat: 20.23g | Carbs: 47.87g | Protein: 10.93g
Other sizes: 1 serving - 314kcal , 100 g - 187kcal , 1 oz - 53kcal , more... Nutrition Facts - Similar

Cooked Kale (Fat Added in Cooking)

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Grilled Cheese Sandwich

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g , more... Nutrition Facts - Similar

Related searches for: **Grilled Kale Hoppin John**
vegetables	spinach	celery
carrots		kale

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