Food database and calorie counter Source: Member

Sargento

Fat Free Ricotta Cheese

Nutrition Facts
Serving Size 1/4 cup (62g)
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 4% Vitamin C 2%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ageless on 15 Sep 09, and last modified on 05 Feb 13 by member carmenwood .

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (0%)
 
Protein (60%)
Carbohydrates, 4g (40%) Protein, 6g (60%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
0g
Carbs
4g
Protein
6g
There are 45 calories in a 1/4 cup serving of Sargento Fat Free Ricotta Cheese.
Calorie breakdown: 0% fat, 40% carbs, 60% protein.

Related Ricotta Cheese from Sargento:

Jr. Dippers with Cheese
Light Ricotta Cheese
Part-Skim Ricotta Cheese
Whole Milk Old Fashioned Ricotta Cheese

Related Cheese from Sargento:

4 State Cheddar
Aged Wisconsin Cheddar
Artisan Blends - Authentic Mexican Cheese
Artisan Blends - Double Cheddar Cheese
Artisan Blends - Mozzarella & Provolone Cheese
Artisan Blends - Parmesan Cheese
  find more sargento cheese products

Other Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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