Food database and calorie counter Source: Mobile User

Safeway

Country 100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (40g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jun 10, and last modified on 06 Jan 12 by member Charlietuna .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
Carbohydrates, 18g (71%) Fat, 1.5g (13%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
18g
Protein
4g
There are 100 calories in a 1 slice serving of Safeway Country 100% Whole Wheat Bread.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.

Related Whole Wheat Bread from Safeway:

60% Whole Wheat Bread
60% Whole Wheat French Bread
60% Whole Wheat Pita Bread

Related Wheat Bread from Safeway:

Butter Top Wheat Bread
Buttermilk Wheat Bread
Honey Wheat Berry Bread
Honey Wheat Bread

Related Bread from Safeway:

15 Grains Plus Omega 3 Bread
5 Seed Bread
8 Grain Bread
Buttermilk White Bread
Country Buttermilk Bread
European Style French Baguette
  find more safeway bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

heathenchemistry
on 16 December 2014
Andsmile
on 06 November 2014
wasdeliz
on 30 October 2014
bubblesnap
on 13 September 2014

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