Food database and calorie counter Source: Member

Safeway

60% Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 pita
 
Amount Per Serving
Calories from Fat 9
Calories 140
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Product of Canada.
Information for this food was submitted to the FatSecret food database by member Body Bliss on 21 Feb 09, and last modified on 30 Sep 10 by member twoten .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
Carbohydrates, 28g (79%) Fat, 1g (6%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
28g
Protein
5g
There are 140 calories in a 1 pita serving of Safeway 60% Whole Wheat Pita Bread.
Calorie breakdown: 6% fat, 79% carbs, 15% protein.

Related Pita Bread from Safeway:

White Pita Bread

Related Whole Wheat Bread from Safeway:

60% Whole Wheat Bread
60% Whole Wheat French Bread
Country 100% Whole Wheat Bread

More Products from Safeway:

Italian Chopped Salad Kit
White Corn Tortillas
Mediterranean Chopped Salad
Roasted Red Pepper and Crab Bisque
Apple Harvest Salad
  view all safeway products

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info
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Recently Eaten By:

samlilmear
on 16 July 2014
dwpmd
on 24 September 2011
7888ek
on 13 June 2011
Blackray
on 18 May 2011

Recently Eaten With:

FatSecret members have recently eaten Safeway 60% Whole Wheat Pita Bread with these foods:
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Green Leaf Lettuce
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Cheddar or American Cheese (Low Sodium, Pasteurized)


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