Food database and calorie counter Source: Member

Safeway

Chicken Nuggets

Nutrition Facts
Serving Size 4 nuggets (82g)
 
Amount Per Serving
Calories from Fat 70
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 460mg 19%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mapple6 on 08 Jan 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (44%)
 
Protein (29%)
Carbohydrates, 11g (27%) Fat, 8g (44%) Protein, 12g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
8g
Carbs
11g
Protein
12g
There are 160 calories in a 4 nuggets serving of Safeway Chicken Nuggets.
Calorie breakdown: 44% fat, 27% carbs, 29% protein.

Related Chicken from Safeway:

Breaded Chicken Parmesan
Buffalo Chicken Wings
Buffalo Wings
Chicken Breast
Chicken Cacciatore
Chicken Cordon Bleu
  find more safeway chicken products

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Other Types of Chicken Nuggets:

Chicken Nuggets
Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (4 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (10 Pieces)
  view more chicken nuggets nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

firstsonxb
on 01 March 2014
forsakeme4all
on 16 December 2013
neko_no_boshi
on 27 March 2013
meesh monster
on 01 March 2013

Recently Eaten With:

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