Food database and calorie counter Source: Member

Safeway

Breaded Chicken Parmesan

Nutrition Facts
Serving Size 1 tray (262g)
 
Amount Per Serving
Calories from Fat 90
Calories 350
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 780mg 32%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 15g  
 
Vitamin A 8% Vitamin C 15%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gini79 on 03 Feb 12.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
Carbohydrates, 47g (56%) Fat, 10g (27%) Protein, 15g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
10g
Carbs
47g
Protein
15g
There are 350 calories in a 1 tray serving of Safeway Breaded Chicken Parmesan.
Calorie breakdown: 27% fat, 56% carbs, 17% protein.

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