Food database and calorie counter Source: Member

Safeway

Cafe Bowl Turkey and Bacon Cobb Salad

Nutrition Facts
Serving Size 1 container (205g)
 
Amount Per Serving
Calories from Fat 200
Calories 290
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 900mg 38%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 13g  
 
Vitamin A 40% Vitamin C 30%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BigTiger on 06 Feb 12.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (72%)
 
Protein (18%)
Carbohydrates, 7g (10%) Fat, 23g (72%) Protein, 13g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
23g
Carbs
7g
Protein
13g
There are 290 calories in a 1 container serving of Safeway Cafe Bowl Turkey and Bacon Cobb Salad.
Calorie breakdown: 72% fat, 10% carbs, 18% protein.

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