Food database and calorie counter Source: Member


1/4 lb. Cheeseburger (The Runza Way)

Nutrition Facts
Serving Size 1 burger (207g)
Amount Per Serving
Calories from Fat 198
Calories 410
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 1030mg 43%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 28g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Jun 10, and last modified on 29 Mar 12 by member Beamin182 .

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of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (47%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 410 calories in a 1 burger serving of Runza 1/4 lb. Cheeseburger (The Runza Way).
Calorie breakdown: 47% fat, 26% carbs, 27% protein.

Related Hamburgers from Runza:

1/4 lb. Bacon Cheeseburger
1/4 lb. French Onion Burger
1/4 lb. Jalapeno Burger
1/4 lb. Kansas City Burger
1/4 lb. Legend Supreme
1/4 lb. Swiss Cheese Mushroom Burger
  find more runza hamburgers products

Related Cheeseburgers from Runza:

1/2 lb. Double Cheeseburger (The Runza Way)

Other Types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Other Types of Cheeseburgers:

Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Plain Cheeseburger on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
  view more cheeseburgers nutritional info
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Recently Eaten By:

Marie Mars
on 14 November 2015
on 07 November 2015
on 08 October 2015
on 27 September 2015

Recently Eaten With:

FatSecret members have recently eaten Runza 1/4 lb. Cheeseburger (The Runza Way) with these foods:
Runza French Fries (Medium)
Runza Frings
Runza Diet Pepsi (Medium)
Runza Ranch Dressing
Runza Iced Tea (Medium)

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