Food database and calorie counter Source: Member

Runza

1/4 lb. French Onion Burger

Nutrition Facts
Serving Size 1 burger (236g)
 
Amount Per Serving
Calories from Fat 306
Calories 550
 
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 14g 70%
Cholesterol 100mg 33%
Sodium 970mg 40%
Total Carbohydrate 28g 9%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Jun 10.

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28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (57%)
 
Protein (22%)
Carbohydrates, 28g (21%) Fat, 34g (57%) Protein, 29g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
34g
Carbs
28g
Protein
29g
There are 550 calories in a 1 burger serving of Runza 1/4 lb. French Onion Burger.
Calorie breakdown: 57% fat, 21% carbs, 22% protein.

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  view more hamburgers nutritional info
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Recently Eaten By:

kellys606
on 22 November 2011
npalmeter
on 16 November 2011
Danielle Tan
on 24 August 2011
prettyprincess1022
on 16 July 2011

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