Food database and calorie counter Source: Member

Rold Gold

Cheddar Cheese Tiny Twists Pretzels

Nutrition Facts
Serving Size 20 pretzels (1oz)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Thiamin 8%, Riboflavin 6%, Niacin 6%, Phosphorus 4%
Information for this food was submitted to the FatSecret food database by member hylinski on 08 Oct 08, and last modified on 22 May 13 by member Medpey7 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
Carbohydrates, 22g (81%) Fat, 1g (8%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
22g
Protein
3g
There are 110 calories in a 20 pretzels serving of Rold Gold Cheddar Cheese Tiny Twists Pretzels.
Calorie breakdown: 8% fat, 81% carbs, 11% protein.

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Recently Eaten By:

agarbati
on 17 September 2014
mgrill
on 03 September 2014
hoelbd
on 02 September 2014
abbynormal42
on 15 August 2014

Recently Eaten With:

FatSecret members have recently eaten Rold Gold Cheddar Cheese Tiny Twists Pretzels with these foods:
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