Food database and calorie counter Source: Member

Roland

White Crab Meat

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 6%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Littlechrissy on 22 Jul 08.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
Protein, 8g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
0g
Protein
8g
There are 35 calories in a 1/2 cup serving of Roland White Crab Meat.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

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Lobster
Clams
Mussels
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Recently Eaten By:

johnelka
on 23 August 2014
gmcharles
on 14 August 2014
danherder
on 16 July 2014
dmevans1
on 19 March 2014

Recently Eaten With:

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