Food database and calorie counter Source: Member

Roland

White Crab Meat

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 6%
Calcium 10% Iron 2%
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Last updated: 22 Jul 08 02:38 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
0g
Protein
8g
There are 35 calories in a 1/2 cup serving of Roland White Crab Meat.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

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Other Types of Crab:

Queen Crab (Cooked, Moist Heat)
Canned Crab
Dungeness Crab (Cooked, Moist Heat)
Crab
Blue Crab
Baked or Broiled Crab
  view more crab nutritional info

Other Types of Seafood:

Mussels
Lobster
Shrimp
Clams
Octopus
  view more seafood nutritional info
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