Food database and calorie counter Source: Mobile User

Roland

Spiced Octopus

Nutrition Facts
Serving Size 1/3 cup (55g)
 
Amount Per Serving
Calories from Fat 70
Calories 120
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 280mg 12%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 2% Vitamin C -
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Sep 12.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (60%)
 
Protein (27%)
Carbohydrates, 4g (13%) Fat, 8g (60%) Protein, 8g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
8g
Carbs
4g
Protein
8g
There are 120 calories in a 1/3 cup serving of Roland Spiced Octopus.
Calorie breakdown: 60% fat, 13% carbs, 27% protein.

Related Octopus from Roland:

Smoked Sliced Octopus

Related Seafood from Roland:

Abalone Type Limpet Shellfish
Abalone Type Locos Shellfish
Hot Shredded Cuttlefish
Seasoned Cuttlefish Strips
Seasoned Flat Cuttlefish
Smoked Oysters
  find more roland seafood products

Other Types of Octopus:

Octopus
Cooked Octopus
Steamed Octopus
Smoked Octopus
Boiled Dried Octopus
Dried Octopus
  view more octopus nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
  view more seafood nutritional info
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