Food database and calorie counter

Roland

Whole Baby Conch in Water

Nutrition Facts

Serving Size

1/2 cup (62 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

100mg

33%

Sodium

320mg

14%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jul 08 05:57 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (0%)

Protein (93%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

13g

There are 60 calories in 1/2 cup (62 g) of Roland Whole Baby Conch in Water.

Calorie breakdown: 0% fat, 7% carbs, 93% protein.

Related Seafood from Roland:

White Crab Meat
Smoked Oysters
Spiced Octopus
Smoked Sliced Octopus

More Products from Roland:

Anchovies with Capers in Olive Oil
Quinoa Mediterranean
Organic Lo Mein Noodles
Israeli Couscous Porcini Mushroom
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	view all roland products

Other Types of Seafood:

Shrimp
Mussels
Lobster
Clams
Octopus
Crab
	view more seafood nutritional info

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