Register  |  Sign In
Food database and calorie counter Source: Member

Publix

Seeded Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (48.35g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
From the Publix Bakery - 2 lb. 3 oz. loaf
24 g whole grain per slice
Information for this food was submitted to the FatSecret food database by member momof3_3 on 08 Sep 10.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
Carbohydrates, 22g (72%) Fat, 1.5g (11%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
5g
There are 110 calories in a 1 slice serving of Publix Seeded Whole Wheat Bread.
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

Related Whole Wheat Bread from Publix:

Cinnamon Raisin Whole Wheat Bread
Premium Whole Wheat 100% Stone Ground Bread
Premium Whole Wheat Bread

Related Wheat Bread from Publix:

Light Wheat Bread
Premium Honey Wheat Bread
Reduced Calorie Wheat Enriched Bread
Wheat Bread

Related Bread from Publix:

All Natural Crusty White Baguette
Authentic Cuban Bread
Blended Grain Bread
Breakfast Bread
Crusty Italian Garlic Bread
Crusty Wheat Baguette
  find more publix bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Wiggy67
on 02 July 2014
ESides
on 30 June 2014
seeking140
on 20 May 2014
scaryskittle
on 23 April 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.