Food database and calorie counter Source: Member

Publix

Light Wheat Bread

Nutrition Facts
Serving Size: 2 slices (45g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 6%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
20g
Protein
4g
There are 80 calories in a 2 slices serving of Publix Light Wheat Bread.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Related Wheat Bread from Publix:

Seeded Whole Wheat Bread
Premium Whole Wheat Bread
Reduced Calorie Wheat Enriched Bread
Premium Whole Wheat 100% Stone Ground Bread
Premium Honey Wheat Bread
Cinnamon Raisin Whole Wheat Bread
  find more publix wheat bread products

Related Bread from Publix:

Crusty Wheat Baguette
French Bread
Chicago Italian Bread
Sourdough Bread
Cranberry Walnut Loaf
Marble Rye Bread
  find more publix bread products

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Bread
Cracked Wheat Bread
Sprouted Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

Multigrain Bread
Dinner Rolls
Rye Bread
White Bread
Sour Dough Bread
  view more bread nutritional info
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