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Food database and calorie counter Source: Member

Publix

Light Wheat Bread

Nutrition Facts
Serving Size 2 slices (45g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wblloyd844 on 08 May 09, and last modified on 08 Aug 12 by member pwroy88 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
Carbohydrates, 20g (80%) Fat, 0.5g (4%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
20g
Protein
4g
There are 80 calories in a 2 slices serving of Publix Light Wheat Bread.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Related Wheat Bread from Publix:

Cinnamon Raisin Whole Wheat Bread
Premium Honey Wheat Bread
Premium Whole Wheat 100% Stone Ground Bread
Premium Whole Wheat Bread
Reduced Calorie Wheat Enriched Bread
Seeded Whole Wheat Bread
  find more publix wheat bread products

Related Bread from Publix:

All Natural Crusty White Baguette
Authentic Cuban Bread
Blended Grain Bread
Breakfast Bread
Crusty Italian Garlic Bread
Crusty Wheat Baguette
  find more publix bread products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Msquared
on 25 July 2014
gjarboe
on 23 July 2014
megan4
on 08 June 2014
CP23322
on 28 April 2014

Recently Eaten With:

FatSecret members have recently eaten Publix Light Wheat Bread with these foods:
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