Food database and calorie counter Source: Mobile User

Publix

Lightly Salted Cashews Halves & Pieces

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jun 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
Carbohydrates, 8g (19%) Fat, 13g (69%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
13g
Carbs
8g
Protein
5g
There are 160 calories in a 1/4 cup serving of Publix Lightly Salted Cashews Halves & Pieces.
Calorie breakdown: 69% fat, 19% carbs, 12% protein.

Related Cashews from Publix:

Cashews Roasted & Sea Salted

Related Nuts from Publix:

Cinnamon Toasted Almonds
Dark Chocolate Covered Almonds
Dry Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Grape Nuts
Greenwise Honey Roasted Soy Nuts
  find more publix nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

youcandoit2
on 19 August 2014
ddaub
on 07 August 2014
Rickho69
on 24 July 2014
Nana Liz
on 23 July 2014

Recently Eaten With:

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