Food database and calorie counter Source: Member

Publix

Cashews Roasted & Sea Salted

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 130
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bunnyfoofoo00 on 21 Jan 14.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (69%)
 
Protein (11%)
Carbohydrates, 9g (20%) Fat, 14g (69%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
9g
Protein
5g
There are 170 calories in a 1/4 cup serving of Publix Cashews Roasted & Sea Salted.
Calorie breakdown: 69% fat, 20% carbs, 11% protein.

Related Cashews from Publix:

Lightly Salted Cashews Halves & Pieces

Related Nuts from Publix:

Cinnamon Toasted Almonds
Dark Chocolate Covered Almonds
Dry Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Grape Nuts
Greenwise Honey Roasted Soy Nuts
  find more publix nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

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on 11 September 2014
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