Food database and calorie counter

Publix

Fat Free Soft Cream Cheese

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

180mg

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 25 Apr 11 10:18 AM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (0%)

Protein (57%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 2 tbsp (30 g) of Publix Fat Free Soft Cream Cheese.

Calorie breakdown: 0% fat, 43% carbs, 57% protein.

Related Cream Cheese from Publix:

Strawberry Cream Cheese
Regular Soft Cream Cheese Spread
Light Soft Cream Cheese
Whipped Cream Cheese Spread
1/3 Less Fat Cream Cheese
Soft Light Cream Cheese
	find more publix cream cheese products

Related Cheese from Publix:

Goat Cheese Crumbled
Cheese Party Tray
Gouda Cheese Cracker Cuts
White American Cheese
Pepperjack Cracker Cut Cheese
Shredded Reduced Fat Sharp Cheddar Cheese
	find more publix cheese products

Other Types of Cream Cheese:

Cream Cheese Dressing
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
	view more cream cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Meijer Pepper Jack Cheese Slices
	Haolam Pizza Cheese
	Great Value Sliced Havarti Semisoft Cheese
	Kingdom Organic Cheddar Cheese
	Boursin Boursin Bites
	Bowl & Basket Cream Cheese
	Lucerne Medium Cheddar Cheese Snackers
	Essential Everyday Sliced Swiss Cheese
	El Mexicano Queso De Canasta
	Food Club Baby Swiss Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.