Food database and calorie counter Source: Member

Publix

Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread

Nutrition Facts
Serving Size 1/2 sub (9.25oz)
 
Amount Per Serving
Calories from Fat 49.5
Calories 370
 
% Daily Values*
Total Fat 5.5g 8%
  Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 970mg 40%
Total Carbohydrate 59g 20%
  Dietary Fiber 8g 32%
  Sugars 6g  
Protein 31g  
 
Vitamin A 8% Vitamin C 35%
Calcium 2% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Naty25 on 29 Jan 09.

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (12%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
5.5g
Carbs
59g
Protein
31g
There are 370 calories in a 1/2 sub serving of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread.
Calorie breakdown: 12% fat, 58% carbs, 30% protein.

Related Sandwiches from Publix:

12" Chicken Tender Sub Sandwich
Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread
Cuban Sandwich
Egg Sandwich Roll
Philly Cheese Steak Sub
Ultimate Sub on Wheat
  find more publix sandwiches products

More Products from Publix:

Coconut Road Ice Cream
Premium Four Cheese Pasta Sauce
Toffee Candy Frozen Yogurt
Brussels Sprouts
Whole Grain Breaded Chicken Tenderloins
  view all publix products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

cameronjade3
on 22 June 2016
Christi.Martin0gmail.com
on 21 June 2016
Jerry Fox
on 14 June 2016
blendax78
on 09 June 2016

Recently Eaten With:

FatSecret members have recently eaten Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread with these foods:
The Baker Honey Oat Granola with Almonds
Honest Tea Organic Honey Green Tea
Appleton Boneless Sliced Honey Baked Ham
Great Value Homestyle Macaroni & Cheese Bake
Cooked Collards (Fat Added in Cooking)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.