Food database and calorie counter Source: Member


Cuban Sandwich

Nutrition Facts
Serving Size 1 sandwich (10oz)
Amount Per Serving
Calories from Fat 240
Calories 600
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 11g 55%
  Trans Fat 0.5g  
Cholesterol 100mg 33%
Sodium 1810mg 75%
Total Carbohydrate 53g 18%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 37g  
Vitamin A 90% Vitamin C 0%
Calcium 35% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Cuban Bread
Deli Tavern Ham
Roast Pork
Swiss Cheese
Dill Pickles
Yellow Mustard
Information for this food was submitted to the FatSecret food database by member Sundae on 30 Aug 08, and last modified on 25 Jun 15 by member sweetsteph .

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of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (40%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 600 calories in a 1 sandwich serving of Publix Cuban Sandwich.
Calorie breakdown: 40% fat, 35% carbs, 25% protein.

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Egg Sandwich Roll
Philly Cheese Steak Sub
Ultimate Sub on Wheat
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Recently Eaten By:

on 30 November 2015
on 25 November 2015
on 24 November 2015
on 27 November 2015

Recently Eaten With:

FatSecret members have recently eaten Publix Cuban Sandwich with these foods:
Publix Greek Salad
Sun Chips Original
Clif Bar Builder's Bar - Chocolate
Myoplex Carb Control Protein Shake

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