Food database and calorie counter

Publix

Baby Spinach

Nutrition Facts

Serving Size

1/3 x 3 cups (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

21mg

Total Carbohydrate

0.99g

Dietary Fiber

0.7g

Sugars

0.00g

Protein

0.66g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jul 09 12:08 PM

Source: FatSecret Platform API

< 1%

of RDI*

(6.6 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (0%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

0.99g

Protein

0.66g

There are 7 calories in a 1/3 x 3 cups (28 g) of Publix Baby Spinach.

Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Publix:

Chopped Spinach
Spinach
GreenWise Baby Spinach
Cut Leaf Spinach
Creamed Spinach

Related Vegetables from Publix:

Sliced Yellow Squash
GreenWise Organic 50/50 Blend
Asparagus & Cheese Stuffed Pork with Sweet Potatoes
Frozen Peas
Baby Rainbow Carrots
Pepper Trio
	find more publix vegetables products

Other Types of Spinach:

Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
	view more spinach nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Lettuce
Carrots
Red Tomatoes
	view more vegetables nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.