Food database and calorie counter Source: Member


The Powerhouse

Nutrition Facts
Serving Size: 1 salad
Amount Per Serving
Calories from Fat 135
Calories 331
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
Cholesterol 197mg 66%
Sodium 621mg 26%
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 31g  
Vitamin A 199% Vitamin C 80%
Calcium 15% Iron 30%
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of RDI*
(331 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (23%)
Fat (40%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 331 calories in a 1 salad serving of Potbelly The Powerhouse.
Calorie breakdown: 40% fat, 23% carbs, 37% protein.

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