Food database and calorie counter Source: Member


Farmhouse Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories from Fat 202
Calories 404
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 229mg 76%
Sodium 1410mg 59%
Total Carbohydrate 12g 4%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 37g  
Vitamin A 170% Vitamin C 71%
Calcium 7% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Farmhouse Salad / NO Dressing
Made to order with fresh lettuce, all-natural grilled chicken, hard-boiled egg, bacon, blue cheese, tomatoes, cucumbers, red onions and your choice of dressing on the side.
Salad Toppings:
Grilled Chicken
Bacon Pieces
Hard-Boiled Eggs
Blue Cheese
Cherry Tomatoes
Red Onions

Information for this food was submitted to the FatSecret food database by member wgramlich on 15 Oct 10, and last modified on 06 Aug 12 by member jbrunn1 .

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of RDI*
(404 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (49%)
Protein (39%)
Carbohydrates, 12g (12%) Fat, 21g (49%) Protein, 37g (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 404 calories in a 1 salad serving of Potbelly Farmhouse Salad.
Calorie breakdown: 49% fat, 12% carbs, 39% protein.

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