Food database and calorie counter Source: Member

Potbelly

Chicken Salad Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 474
Calories 742
 
% Daily Values*
Total Fat 53g 82%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1174mg 49%
Total Carbohydrate 51g 17%
  Dietary Fiber 6g 24%
  Sugars 38g  
Protein 23g  
 
Vitamin A 156% Vitamin C 62%
Calcium 21% Iron 19%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 26 May 10, and last modified on 20 Feb 12 by member JGould1970 .

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37%
of RDI*
(742 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (62%)
 
Protein (12%)
Carbohydrates, 51g (26%) Fat, 53g (62%) Protein, 23g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
742
Fat
53g
Carbs
51g
Protein
23g
There are 742 calories in a 1 salad serving of Potbelly Chicken Salad Salad.
Calorie breakdown: 62% fat, 26% carbs, 12% protein.

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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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Tuna Salad
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Recently Eaten By:

dpennel
on 31 July 2014
MMDuff10
on 14 June 2014
Alicia906
on 05 June 2014
Exitprints23
on 14 January 2014

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