Food database and calorie counter Source: Member

Potbelly

Chicken Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 292
Calories 625
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 77mg 26%
Sodium 822mg 34%
Total Carbohydrate 56g 19%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 32g  
 
Vitamin A 7% Vitamin C 9%
Calcium 11% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutrition from PotBelly Handy Nutrition Calculator for Chicken Salad on Wheat w/lettuce, tomato, and mayo.
Information for this food was submitted to the FatSecret food database by member mcahill351 on 01 Mar 11, and last modified on 31 Dec 14 by member jeannieselby .

Is this information inaccurate or incomplete?
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31%
of RDI*
(625 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
Carbohydrates, 56g (35%) Fat, 32g (45%) Protein, 32g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
625
Fat
32g
Carbs
56g
Protein
32g
There are 625 calories in a 1 sandwich serving of Potbelly Chicken Salad Sandwich.
Calorie breakdown: 45% fat, 35% carbs, 20% protein.

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Recently Eaten By:

mcalvey187
on 22 January 2015
Goillin1
on 19 January 2015
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on 19 January 2015
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on 15 January 2015

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