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Food database and calorie counter Source: Member

Potbelly

Mediterranean Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 112
Calories 471
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 1379mg 57%
Total Carbohydrate 73g 24%
  Dietary Fiber 10g 40%
  Sugars 7g  
Protein 21g  
 
Vitamin A 9% Vitamin C 57%
Calcium 15% Iron 16%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member awshucks on 10 Jun 12.

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24%
of RDI*
(471 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
Carbohydrates, 73g (61%) Fat, 11g (21%) Protein, 21g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
471
Fat
11g
Carbs
73g
Protein
21g
There are 471 calories in a 1 sandwich serving of Potbelly Mediterranean Sandwich.
Calorie breakdown: 21% fat, 61% carbs, 18% protein.

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