Food database and calorie counter Source: Member


Uptown Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories from Fat 116
Calories 457
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1157mg 48%
Total Carbohydrate 80g 27%
  Dietary Fiber 7g 28%
  Sugars 68g  
Protein 4g  
Vitamin A 159% Vitamin C 64%
Calcium 6% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Non-Fat Vinaigrette and no chicken or blue cheese, all else exactly as offered
Per Potbelly website info December 2012
Information for this food was submitted to the FatSecret food database by member mingalls on 30 May 10, and last modified on 13 Dec 12 by member Mrs_Jay .

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of RDI*
(457 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (27%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 457 calories in a 1 salad serving of Potbelly Uptown Salad.
Calorie breakdown: 27% fat, 69% carbs, 3% protein.

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Recently Eaten By:

on 29 April 2016
on 12 April 2016
on 20 February 2016
on 10 February 2016

Recently Eaten With:

FatSecret members have recently eaten Potbelly Uptown Salad with these foods:
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Potbelly Potbelly Oatmeal Chocolate Chip Cookie
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