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Food database and calorie counter Source: Member

Potbelly

Uptown Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 116
Calories 457
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1157mg 48%
Total Carbohydrate 80g 27%
  Dietary Fiber 7g 28%
  Sugars 68g  
Protein 4g  
 
Vitamin A 159% Vitamin C 64%
Calcium 6% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Non-Fat Vinaigrette and no chicken or blue cheese, all else exactly as offered
Per Potbelly website info December 2012
Information for this food was submitted to the FatSecret food database by member mingalls on 30 May 10, and last modified on 13 Dec 12 by member Mrs_Jay .

Is this information inaccurate or incomplete?
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23%
of RDI*
(457 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (27%)
 
Protein (4%)
Carbohydrates, 80g (69%) Fat, 14g (27%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
457
Fat
14g
Carbs
80g
Protein
4g
There are 457 calories in a 1 salad serving of Potbelly Uptown Salad.
Calorie breakdown: 27% fat, 69% carbs, 4% protein.

Related Salads from Potbelly:

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Recently Eaten By:

nlu178
on 31 July 2014
Adamscarbone
on 20 June 2014
SMotley
on 02 April 2014
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on 03 March 2014

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