Food database and calorie counter  

Pollo Tropical

Yellow Rice with Veg & Black Beans - Platter - 2 Sides/Kid's

Nutrition Facts
Serving Size 1 serving (10.3 oz)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1250mg
54%
Total Carbohydrate
64.00g
23%
Dietary Fiber
12.0g
43%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Aug 23 06:00 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
8g
Carbs
64g
Protein
13g
There are 380 calories in 1 serving (10.3 oz) of Pollo Tropical Yellow Rice with Veg & Black Beans - Platter - 2 Sides/Kid's.
Calorie breakdown: 19% fat, 67% carbs, 14% protein.

Related Beans from Pollo Tropical:

Yellow Rice with Veg & Black Beans - Large
White Rice and Black Beans - Large
Red Beans - Platter
Yellow Rice with Veg & Red Beans - Large
Red Beans - Regular
Yellow Rice with Veg & Red Beans - Platter - 1 Side/Regular
  find more pollo tropical beans products

Related Rice from Pollo Tropical:

White Rice - Platter - 2 Sides/Kid's
White Rice - Platter - 1 Side/Regular
Yellow Rice with Vegetables - Platter - 1 Side/Regular
Romaine and Yellow Rice with Veg - Large
Romaine Lettuce and Brown Rice - Large
Yellow Rice with Vegetables - Large
  find more pollo tropical rice products

Other Types of Beans:

Green String Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green Snap Beans
  view more beans nutritional info

Other Types of Rice:

Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.