Food database and calorie counter Source: Member

Planters

100% Natural Harvest Jumbo Cashews

Nutrition Facts
Serving Size 15 pieces (28g)
 
Amount Per Serving
Calories from Fat 110
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 7g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 190mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Charisma85 on 21 May 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (68%)
 
Protein (11%)
Carbohydrates, 9g (21%) Fat, 13g (68%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
5g
There are 160 calories in a 15 pieces serving of Planters 100% Natural Harvest Jumbo Cashews.
Calorie breakdown: 68% fat, 21% carbs, 11% protein.

Related Cashews from Planters:

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Cashews with Sea Salt
Honey Roasted Cashews (42g)
Honey Roasted Cashews (56g)
Honey Roasted Peanuts & Cashews
Honey Roasted Whole Cashews
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Related Nuts from Planters:

100% Natural Harvest Almond Orchard Blend
100% Natural Harvest California Almonds
100% Natural Harvest Pistachio Grove Blend
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Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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