Food database and calorie counter Source: Member

Planters

Unsalted Premium Cashews

Nutrition Facts
Serving Size: 18 pieces (28g)
 
Amount Per Serving
Calories from Fat 117
Calories 170
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol -
Sodium -
Potassium 190mg  
Total Carbohydrate 9g 3%
  Dietary Fiber -
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
Information for this food was submitted to the FatSecret food database by member samster0608 on 16 Mar 17.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
9g
Protein
5g
There are 170 calories in a 18 pieces serving of Planters Unsalted Premium Cashews.
Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Planters:

100% Natural Harvest Jumbo Cashews
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Deluxe Whole Cashews (Package)
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Related Nuts from Planters:

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Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
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